Red Light Therapy
Restore & Renew
Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation, is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to penetrate deep into the skin and stimulate cellular function. This light energy is absorbed by the mitochondria—the energy centers of your cells—enhancing ATP (adenosine triphosphate) production, which fuels cell repair and regeneration. The result? Improved circulation, reduced inflammation, faster muscle recovery, and enhanced skin tone and texture. Whether you're looking to support post-workout recovery, reduce signs of aging, or simply restore and renew your body at the cellular level, red light therapy offers a safe, clinically backed approach to natural healing.
Red Light Therapy Benefits
The TheraLight full-body light therapy system has been shown to effectively reduce pain and inflammation—and it can help with a wide range of issues, including:
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Arthritis
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Low energy
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Tendon problems
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Nerve pain and nerve regeneration
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Muscle and joint pain
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Soft tissue healing
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Sleep issues
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Anxiety and depression
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And much more
Want to learn more about TheraLight Red Light Beds? Check out TheraLights website.
The Healing Power of Light
Constantly low on energy? Struggling to get a good night’s sleep? Dealing with everyday aches and pains that just won’t go away?
You deserve to feel better—inside and out.
We’re excited to have the TheraLight Fit in our practice, one of the most advanced full-body light therapy systems available today. This cutting-edge treatment is safe, non-invasive, and drug-free—designed to support healing, increase energy levels, and help you feel more like yourself again.
Dayna Calancey
Registered Massage Therapist & Wellness Professional
With over 28 years of experience in health and wellness, Dayna Clancey has dedicated her career to helping others achieve balance, vitality, and lasting well-being. Her holistic approach integrates body, mind, and lifestyle, supporting clients on their path to better health through personalized care and proven techniques.
As part of her continued commitment to cutting-edge wellness solutions, Dayna is now offering Red Light Therapy Bed sessions - an innovative, non-invasive treatment known to promote healing, reduce inflammation, improve skin health, and support overall energy and recovery.
Whether you're just beginning your wellness journey or looking to enhance your current routine, Dayna's deep expertise and compassionate approach make her a trusted guide in achieving your health goals. To see other treatments by Dayna click learn more!
Meet Dayna
Wellness Professional
Ready to Try Red Light?
Thinking about trying red light therapy but not sure if it’s right for you?
Now’s the perfect time to find out! We're offering a free consultation and a complimentary trial session with Dayna. This is your chance to experience the benefits of red light therapy firsthand—whether you're looking to boost your energy, reduce pain and inflammation, improve sleep, or simply support your overall wellness.
No pressure, no commitment—just a personalized introduction to a therapy that could make a real difference in how you feel every day.
Ready to get started? Book your free session with Dayna today!
Business Info
Location
Located in The Skin Remedy
87 Hunter St W, Peterborough,
ON K9H 2K5
Hours
Mon-Fri 9:00 am - 5:00 pm
Saturday 9:00 am - 5:00 pm
Sunday Closed
Red Light Therapy FAQ
Red light therapy, also known as Photobiomodulation Therapy (PBMT), uses red and near-infrared light to stimulate cellular repair, reduce inflammation, and enhance circulation. It supports healing, improves muscle performance, and relieves pain.
This therapy works by boosting ATP (cellular energy) production and reducing oxidative stress, similar to how plants use sunlight for photosynthesis. This helps cells function better, speeds up recovery, and reduces inflammation.
Red light therapy does not heat tissue but increases circulation, so a warming sensation is often experienced.
It is effective for muscle and joint pain, inflammation, arthritis, neuropathy, and even accelerating fat loss. Athletes also use it to improve recovery and performance.
For best results, sessions are typically recommended 3 times per week, depending on your health goals. Once health goals are reached, 1 session per week for maintenance. Regular use enhances long-term benefits.
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What Our Clients Say
Highly Recommend!
I originally tried red light therapy out of curiosity, but I was blown away by how much better I felt. My sleep has improved, I wake up feeling more refreshed, and I have more energy throughout the day. It’s been a total game-changer for my routine.
Isabella S
Major help for pain releif!
I’ve been dealing with chronic joint pain for years, and nothing seemed to help—until I tried the red light therapy bed. After just a few sessions, I noticed less stiffness and discomfort. Now it’s a regular part of my routine, and I honestly feel like I have my life back!
Linda L
Amazing!!
Using the red light therapy bed has become my favorite form of self-care. It’s relaxing, totally painless, and I’ve noticed improvements in my skin, mood, and general well-being. I recommend it to everyone I know!
Shannon D
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